Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dave1962
Journal
08 Jan 14
dave1962's Journal, 08 January 2014
dave1962's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2014
254.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 January 2014:
1901 kcal
Fat: 68.35g | Prot: 152.76g | Carb: 153.78g.
Breakfast:
Orange Juice.
Dinner:
Split Pea Soup, Vegetable Beef Soup (Home Recipe), Turkey Meat (Cooked, Roasted), Cheddar Cheese, Whole Wheat Bread.
Snacks/Other:
Roasted Soybeans (Mature Seeds, Salted), Lite Beer.
more...
3936 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dave1962's weight history
view complete history