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barbie10
Journal
04 Feb 11
barbie10's Journal, 04 February 2011
barbie10's Profile
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Weigh In record (no journal entry) for 04 February 2011
212.2 lb
Lost so far:
29.4 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
640 kcal
Fat: 15.00g | Prot: 42.00g | Carb: 110.00g.
Breakfast:
Footlong Turkey Breast.
Lunch:
Apple Slices.
more...
2486 kcal
Activities & Exercise:
walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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