Weigh In record (no journal entry) for 24 April 2021
|
149.5 lb
Lost so far: 20.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
1064 kcal
|
Fat: 61.08g | Prot: 31.96g | Carb: 104.61g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Pears . Dinner: Lamb, Tea with Milk, Cabbage, Cauliflower, Celery. Snacks/Other: Cadbury Dairy Milk Chocolate, Unibic Anzac Biscuits, Coffee & Cream, Coffee & Cream. more...
|
gaining 32.4 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|