Gained a lot in the past 2 months, I think it was severe stress at the end of spring school term. Let's get back down under 130!
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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1376 kcal
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Fat: 59.47g | Prot: 58.65g | Carb: 144.90g.
Lunch: Coffee with Cream and Sugar, Fit Crunch Chocolate Peanut Butter. Dinner: Feta Cheese , Egg White, Whole Milk, Planet Oat Oatmilk, Chex Cereal, Egg Omelet or Scrambled Egg. Snacks/Other: Salsa, Juanita's Foods Tortilla Chips. more...
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gaining 0.6 lb a week
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