MobileGoo's Journal, 23 April 2021

230.6 lb Lost so far: 34.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 61.92g | Prot: 79.26g | Carb: 259.39g.   Breakfast: Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar, Bananas. Lunch: Iceberg Lettuce (Includes Crisphead Types), Gray Ridge Jumbo Egg, Dempster's 100% Whole Grains Tortillas, Kraft Miracle Whip Calorie Wise, Bananas, Kraft Fat Free Cheese Slice, Compliments Garden Salad, Cherry Tomatoes, Cucumber, Kraft Calorie Wise Catalina Dressing. Dinner: Bananas, I Can't Believe It's Not Butter! Original, Superstore Sliced Italian Loaf, Iceberg Lettuce (Includes Crisphead Types), Chopped Ham. more...

2548 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...