Weigh In record (no journal entry) for 23 April 2021
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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2086 kcal
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Fat: 101.52g | Prot: 136.46g | Carb: 130.14g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Harvest Moon Yaourt au Lait de Coco, Oranges, Lidl Confiture, Baguette, Envia Fromage Blanc Bio 3,2%, Entremont Emmental, Auchan Salsifis , Blanc de Poulet. Dinner: Salade Verte, Pomme, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Envia Yaourt au Lait de Brebis, Leader Price Tomme des Pyrénées , Amora Mayonnaise de Dijon, Oeuf (Entier), Blanc de Poulet, Vin de Table Rouge. more...
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2815 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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