lovergirl654's Journal, 09 January 2014

Holidays are over and I have been right back at it. More to come soon.....
327.8 lb Lost so far: 78.2 lb.    Still to go: 147.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2014:
1180 kcal Fat: 46.69g | Prot: 46.24g | Carb: 148.05g.   Breakfast: Thomas' Mini Bagels - 100% Whole Wheat, Coca-Cola Coco-Cola Classic (12 oz), Fillo Factory Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes). Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Macaroni & Cheese as Packaged, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Fillo Factory Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes). more...
losing 0.0 lb a week


Comments 
Awesome!! Hope you had a great holiday!!  
10 Jan 14 by member: pumakitten
Amazing job! 
10 Jan 14 by member: Lizcerri
I did all. I hope you all had a great holiday season as well. Happy New Year! 
17 Jan 14 by member: lovergirl654

     
 

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