Weigh In record (no journal entry) for 23 April 2021
|
237.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2021:
|
2403 kcal
|
Fat: 123.17g | Prot: 54.89g | Carb: 276.24g.
Breakfast: Bananas, Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich, Dempster's 100% Whole Wheat Bread. Dinner: Bologna, French's Classic Yellow Mustard. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Coca-Cola Diet Coca-Cola (Bottle), Zehrs Glazed Donuts. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|