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49/10/7/17.5 2021/April/D Workouts/2021 PT this morning. Great workout. 6 people there.
48/9/7/17 2021/April/D Workouts/2021 PT was T 4-20-2021.
47/8/7/16.5 2021/April/D Workouts/2021 PT was Sat 4-24-2021. 9 people there, most since the rona.
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245.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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