jaastruthers's Journal, 23 April 2021

133.5 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2424 kcal

Fat: 105.09g | Prot: 74.41g | Carb: 287.53g.   Breakfast: Millville Fruit & Grain Cereal Bars, Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Clancy's Big Dippers Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Philadelphia Original Cream Cheese, L'oven Fresh Plain Mini Bagels. Dinner: Domino's Pizza Hand-tossed Cheese Pizza (Medium), Soft Bread Stick, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Soft Bread Stick, Baked, Breaded or Fried Cheese Nuggets or Pieces, DiGiorno Marinara Dipping Sauce. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Baker's Treat Swiss Rolls, Mott's All Natural Fruit Snacks. more...

2124 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Grocery Shopping - 20 minutes, breastfeeding - 3 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, childcare, sitting - 2 hours, Driving - 30 minutes. more...