Weigh In record (no journal entry) for 09 January 2014
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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197 kcal
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Fat: 12.14g | Prot: 3.85g | Carb: 21.00g.
Breakfast: Coffee (Brewed From Grounds), Kind Fruit & Nut Almond & Coconut Bar. more...
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losing 0.3 lb a week
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sweetpistolabby's weight history
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