Weigh In record (no journal entry) for 23 April 2021
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271.2 lb
Lost so far: 24.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1358 kcal
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Fat: 41.47g | Prot: 55.55g | Carb: 183.58g.
Breakfast: Arepa Asada, Mayonesa, Pernil de Pollo. Dinner: Postobon Gaseosa Uva, El Corral Hamburguesa Corral. more...
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steady weight
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fabianchacon's weight history
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