Weigh In record (no journal entry) for 23 April 2021
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205.2 lb
Lost so far: 110.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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393 kcal
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Fat: 12.85g | Prot: 16.72g | Carb: 51.16g.
Breakfast: Yoplait Oui French Style Yogurt - Vanilla. Dinner: Bananas , Carrots , Sea Queen Imitation Crab Meat, Cucumber (Peeled) , HEB American Salad Blend. Snacks/Other: Lindt 100% Cocoa. more...
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losing 3.3 lb a week
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