Weigh In record (no journal entry) for 23 April 2021
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173.4 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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716 kcal
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Fat: 30.00g | Prot: 20.00g | Carb: 81.40g.
Breakfast: McDonald's Hash Brown, McDonald's Vanilla Iced Coffee (Large). Lunch: Publix Fried Chicken Leg. Snacks/Other: Jolly Rancher Hard Candy. more...
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gaining 5.6 lb a week
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alexis1941's weight history
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