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Still doing good. Still falling. I think yesterday's number was due to a higher sodium day before. 7.4 pounds down in the first week. Not hungry and feeling good. I know this is not going to be the normal, but I usually get off to a quick start. We'll have to see where this opening free fall ends.
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242.6 lb
Lost so far: 35.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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