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wow! very very nearly back into the 18 stones!!!
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267.1 lb
Lost so far: 35.9 lb.
Still to go: 123.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1056 kcal
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Fat: 53.86g | Prot: 42.02g | Carb: 102.70g.
Breakfast: Bertolli Olive Oil Spread, Toasted White Bread, Tea with Semi-Skimmed Milk. Lunch: Asda Chosen By You Gala Pork & Egg Pie, Tea with Semi-Skimmed Milk. Dinner: Carte D'Or Vanilla Ice Cream, Del Monte Fruit Cocktail in Juice, Tea with Semi-Skimmed Milk, Cucumber, Cherry Tomatoes, Lettuce, Tagliatelle. more...
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losing 1.2 lb a week
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 Comments
Amazing mate, 0.1 lb short of 2 stone - excellent 😊
24 Apr 21 by member: Maria Richards
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So it is mate, I hadn't realised that until.now. 😳
24 Apr 21 by member: carrie2212
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