Weigh In record (no journal entry) for 23 April 2021
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152.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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308 kcal
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Fat: 27.33g | Prot: 3.09g | Carb: 16.49g.
Lunch: Roka Marulu, Zeytinyağı, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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steady weight
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mceray's weight history
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