Weigh In record (no journal entry) for 23 April 2021
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139.1 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1741 kcal
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Fat: 70.36g | Prot: 74.47g | Carb: 198.13g.
Breakfast: Edeka Bio Reiswaffeln mit Meersalz, Naturgut Bio Sojadrink Gesüsst, Овсяная Каша на Воде, Жареная Говядина (Только Постное). Lunch: Burger King Chilli Cheese Burger. Dinner: Болгарский Перец, Aerzener Roggenvollkornbrot, Чечевичный Суп. more...
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losing 2.6 lb a week
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yliyapchelnikova's weight history
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