Weigh In record (no journal entry) for 04 February 2011
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139.8 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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554 kcal
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Fat: 26.08g | Prot: 41.38g | Carb: 41.25g.
Breakfast: Frozen Yogurt (Flavors Other Than Chocolate), tea, cheese cottage. Lunch: frutti di mare. more...
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losing 7.7 lb a week
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