Weigh In record (no journal entry) for 09 January 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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2058 kcal
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Fat: 165.88g | Prot: 148.68g | Carb: 282.63g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Au Bon Pain Blueberry Muffin, Starbucks White Chocolate Mocha (Tall). Lunch: garden of eden buffett, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Nestea Lemonade Tea Iced Tea Mix, Beef Meatballs. more...
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losing 7.0 lb a week
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