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70.70
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154.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1021 kcal
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Fat: 12.64g | Prot: 44.68g | Carb: 180.10g.
Breakfast: White Rice, Nutrii Chunks. Lunch: Dry Fruits Dry Fruits, Date, Saffola Oats, Bananas . more...
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steady weight
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