Weigh In record (no journal entry) for 04 February 2011
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158.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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1955 kcal
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Fat: 64.97g | Prot: 49.23g | Carb: 315.97g.
Breakfast: Bananas, Almond Breeze Original, Raisin Bran. Lunch: Green Tea Orange Passionfruit & Jasmine Tea Bags, Light Caesar Salad Kit, Easy Mac Cups - Triple Cheese. Dinner: graham crackers, peanut butter, clementine, Black Beans and Rice, Light Caesar Salad Kit. Snacks/Other: Nacho Cheese Dip, TLC Crackers - Fire Roasted Vegetable, Classic Style Pretzel Thins, Snickers Bar (Miniatures). more...
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2065 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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