Weigh In record (no journal entry) for 19 January 2011
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1075 kcal
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Fat: 37.68g | Prot: 76.58g | Carb: 113.66g.
Breakfast: Apples. Lunch: Garlic Roll, Lasagna with Meat. Dinner: Signature Sirloin with Garlic Herb Shrimp. more...
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losing 0.5 lb a week
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stacie327's weight history
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