Weigh In record (no journal entry) for 09 January 2014
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174.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2014:
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2506 kcal
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Fat: 80.24g | Prot: 155.38g | Carb: 300.45g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Auchan Fromage Blanc 20%, Fromage Gouda, Sardines à Base de Sauce Tomate (Mélange), Auchan Haricots Blancs à la Tomate, Monoprix Fromage Blanc 3%, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Confitures d'Abricots et de Conserves, Pain Multigrain, Mandarine. Dinner: Endive, Auchan Fromage Blanc 20%, Auchan Jambon de Paris -25% de Sel, Petits Pois, LU Prince, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Fromage Blanc 3%, Pomme, Pain Multigrain, Confitures d'Abricots et de Conserves, Mandarine, Fromage Gouda. Snacks/Other: LU Prince. more...
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3724 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 40 minutes, Standing - 3 hours, Sitting - 3 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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