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排便
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124.6 lb
Lost so far: 19.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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599 kcal
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Fat: 15.08g | Prot: 43.81g | Carb: 81.12g.
Breakfast: 義美 古早傳統豆乾, 白米粥, 茶葉蛋, Zespri 黃金奇異果, Costco 科克蘭零脂希臘式優格. Snacks/Other: 養樂多 養樂多300light. more...
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steady weight
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a246_987989's weight history
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