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Unfortunately I am going away with some mates drinking for the next 2-3 days, so next weeks weigh in might not be in the right direction.
Also, despite fairly strict eating I dropped to 77.3 on Wednesday, then put some on, then lost .2 to be 78.0 today. I realise it jumps around, but I like to see it everyday, so I can be extra strict if it's not doing what I want ;)
Cheers.
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172.0 lb
Lost so far: 2.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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