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I originally started WW on Jan 24, 2011. I did it a few years ago and received some good results. With the new WW points plus, it focuses on Carbs! I like that bc carbs are not my friend. Hopefully I will give me the results I need. Last time I did it, I did not even try hard. This time I've given it all I got. Today was day 5 of exercising this week...YAY ME. With snow back in town, I can't make it to the gym so I guess I have to make myself get up and do Zumba and P90X
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2011:
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1512 kcal
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Fat: 29.27g | Prot: 68.80g | Carb: 257.94g.
Breakfast: Red Pepper Flakes, water, Bananas, Organic Fat Free Milk, Special K Chocolatey Delight Cereal. Lunch: Tap Water, Turkey Pepperoni, Multgrain Creamy Ranch, Light Fat Free Sour Cream & Onion, Louisiana Wildly Wicked Wing Sauce, kroger lite ranch, romaine lettuce, kraft 2% sharp singles, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Healthy Start White Grape Orange Mango Juice Cocktail. Dinner: General Tsao Chicken. Snacks/Other: Nonfat Yogurt - Key Lime Pie, Strawberries, Frosted Mini-Wheats. more...
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1997 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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