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MC D－2
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126.1 lb
Lost so far: 19.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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3161 kcal
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Fat: 158.60g | Prot: 92.20g | Carb: 334.40g.
Breakfast: city cafe (7-11) city cafe大杯冰美式. Lunch: 光泉 果汁牛奶, 萊爾富 黃金起司燒, 7-11 爆漿芋到泥熱壓吐司, 路易莎 起司歐姆蛋. Dinner: 7-11 香辣大雞排. Snacks/Other: 好麗友 烏龜玉米脆片, 茱蒂絲 花生醬三明治餅乾, 北田 蒟蒻糙米捲（蛋黃口味）, 7-11 卡士達麵包. more...
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steady weight
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