50BoiledCabbages's Journal, 23 April 2021

267.6 lb Lost so far: 12.3 lb.    Still to go: 49.4 lb.    Diet followed poorly.

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2946 kcal

Fat: 114.14g | Prot: 76.68g | Carb: 219.90g.   Breakfast: Espresso Coffee, Apples (Low Moisture, Stewed), Yoplait Greek Style Natural Yoghurt, Proctor & Gamble Metamucil. Lunch: Avocados, Huntley & Palmers Wholegrain Crackers. Dinner: Fish and Chips. Snacks/Other: Chardonnay Wine, Bacon and Egg Sandwich. more...

2983 kcal

Activities & Exercise: Sexual Activity - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...