Weigh In record (no journal entry) for 22 April 2021
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252.2 lb
Lost so far: 26.9 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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805 kcal
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Fat: 42.00g | Prot: 58.00g | Carb: 65.50g.
Breakfast: Nutiva Chocolate Organic Plant Protein Powder, Aloha Vanilla Protein Powder. Lunch: Aloha Peanut Butter Chocolate Chip Protein Bar, Ready Pac Kale Cranberry Pecan Chopped Salad , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. more...
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gaining 5.9 lb a week
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