Weigh In record (no journal entry) for 22 April 2021
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106.2 lb
Lost so far: 0.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1289 kcal
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Fat: 39.39g | Prot: 15.29g | Carb: 180.95g.
Breakfast: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Cheerios and Milk Cereal. Lunch: Kraft Macaroni & Cheese Cup. Snacks/Other: Lay's Barbeque Potato Chips, Crunch Pak Tart Apples and Salted Caramel, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough, Popcornopolis Nearly Naked Popcorn, Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 7.0 lb a week
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