Weigh In record (no journal entry) for 22 April 2021
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293.8 lb
Lost so far: 34.6 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1520 kcal
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Fat: 59.00g | Prot: 83.00g | Carb: 172.00g.
Breakfast: Great Value Enriched Hamburger Buns, Field Roast Chao Vegan Cheese, Just Egg Folded Plant Egg. Lunch: Gardein Eggless Scramble Breakfast Pockets, Triscuit Crackers Original, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Gardein Italian Saus'age & Pasta Bowl. more...
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losing 2.1 lb a week
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inmsweantitrust's weight history
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