Weigh In record (no journal entry) for 22 April 2021
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301.4 lb
Lost so far: 35.9 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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630 kcal
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Fat: 28.33g | Prot: 49.77g | Carb: 43.24g.
Lunch: Mashed Potato, Beef Stew. more...
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losing 1.2 lb a week
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mauro65481's weight history
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