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I don't think that worked I don't know I am just getting started but I want to make sure I wiegh in everyday and keep an eye on things I am going to drink the water I need to drink today I will check in later today
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263.5 lb
Lost so far: 11.5 lb.
Still to go: 88.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2011:
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351 kcal
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Fat: 26.31g | Prot: 11.52g | Carb: 17.32g.
Breakfast: 32 oz of white tea sugar free, 1 oz of egg yolk, 1 slice bacon or 3 small 1/2 slices, one slice of whole wheat toast. more...
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losing 3.5 lb a week
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