Weigh In record (no journal entry) for 22 April 2021
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137.8 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1660 kcal
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Fat: 68.38g | Prot: 52.54g | Carb: 186.26g.
Lunch: Pain Grillé, Norel Cretons Grand-Mère, Fromage Suisse, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Frites Faits Maison, Poulet Sandwich. Snacks/Other: Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Biscuits aux Flocons d'Avoine, Chips, Thé Vert, Prunes, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
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gaining 6.2 lb a week
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