Weigh In record (no journal entry) for 22 April 2021
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219.1 lb
Lost so far: 17.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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1072 kcal
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Fat: 24.47g | Prot: 42.08g | Carb: 171.64g.
Breakfast: Pinhão Cozido. Lunch: Suco de Morango, Arroz Branco (Cozido), Feijão Preto Cozido, Carne de Porco. Dinner: Abóbora Cozida, Café com Leite e Açúcar, Pão Caseiro. more...
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losing 5.4 lb a week
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Camila Chrestani's weight history
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