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Call Me Mister Arbuckle
Journal
04 Feb 11
Call Me Mister Arbuckle's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
200.0 lb
Lost so far:
38.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
3088 kcal
Fat: 127.95g | Prot: 103.72g | Carb: 390.29g.
Breakfast:
Bacon, Old Fashion Oatmeal.
Lunch:
Vegetable Soup (Home Recipe), Pita Bread, Hummus.
Dinner:
Peanut Butter Sandwich Cookies, Thin Crust Cheese Pizza with Vegetables, salad.
more...
2356 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes.
more...
losing 5.3 lb a week
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