lego1975's Journal, 04 February 2011

aunt florence just came to visit

219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 11.00g | Prot: 14.00g | Carb: 96.00g.   Breakfast: Chewy Lowfat Granola Bars - S'mores. Lunch: Light Chicken Noodle Soup. Snacks/Other: Rum. more...

3567 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...