Weigh In record (no journal entry) for 22 April 2021
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144.0 lb
Lost so far: 15.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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218 kcal
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Fat: 1.89g | Prot: 7.56g | Carb: 40.50g.
Breakfast: Sasko Premium Slices White Bread. more...
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gaining 4.6 lb a week
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amber.hali's weight history
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