JasminEmerald's Journal, 09 January 2014

stupid body. i didn't even eat that much last-night. Well, you know what. not you don't get nice food. Ha! lets see how you like that!

150.4 lb Lost so far: 1.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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878 kcal

Fat: 24.43g | Prot: 22.00g | Carb: 143.82g.   Lunch: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: M&M's Milk Chocolate, Air Popped White Popcorn. Snacks/Other: Eclipse Mints Spearmint. more...

2030 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...