Barleytwist's Journal, 04 February 2011

264.5 lb Lost so far: 12.5 lb.    Still to go: 114.5 lb.    Diet followed reasonably well.

---

2110 kcal

Fat: 99.50g | Prot: 86.02g | Carb: 226.57g.   Breakfast: Coffee (Brewed From Grounds), 6" Breakfast BMT. Dinner: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Vanilla Ice Creams, Linguine Chicken Tetrazzini, Homeloaf, Garden Salad - Side. more...

3414 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...