Weigh In record (no journal entry) for 15 April 2009
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2009:
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1220 kcal
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Fat: 33.18g | Prot: 168.35g | Carb: 65.91g.
Breakfast: fish oil, pro. Lunch: vpx. Dinner: broccoli, tilapia. Snacks/Other: almonds, chicken breast. more...
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losing 16.8 lb a week
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joespara's weight history
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