168maggie's Journal, 22 April 2021

2021-04-20開始使用 幾時才能瘦,今天想更新今天的日記,沒想到留言也被更新了,對不起😺🐶💕💕💕💕💕💕💕
165.3 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2021:
1704 kcal Fat: 46.98g | Prot: 101.04g | Carb: 229.58g.   Breakfast: 蘋果, 香蕉, 傳貴 無糖豆漿, 家樂福 小番茄, 紅蘿蔔, 富統 里肌火腿, Costco Blueberry Bagel. Lunch: Kirkland 無鹽腰果, Costco Blueberry Bagel, 全聯 秋葵, Kirkland 牛梅花肉片. Dinner: 傳貴 無糖純豆漿, 香蕉. more...

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