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Courtney leann
Journal
07 Jan 14
Courtney leann's Journal, 07 January 2014
Courtney leann's Profile
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Day one
205.8 lb
Lost so far:
0 lb
.
Still to go:
85.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2014:
542 kcal
Fat: 10.00g | Prot: 37.00g | Carb: 67.00g.
Dinner:
Chicken Bowl.
more...
3205 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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