Bernard.Sg's Journal, 22 April 2021

Time to break my 3 weeks lingering at +/- 1kg of 76kg.

167.3 lb Lost so far: 35.5 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 April 2021:

2595 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.6 lb a week

Comments

Fighting!

22 Apr 21 by member: shirleylim_07


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Bernard.Sg's weight history