Weigh In record (no journal entry) for 04 February 2011
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238.8 lb
Lost so far: 2.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1928 kcal
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Fat: 118.96g | Prot: 93.50g | Carb: 147.28g.
Breakfast: kroger peanut butter, celery. Lunch: Roasted Potato, Green and Yellow String Beans, cajun spiced chicken. Dinner: Hotdog Buns, Tater Rounds Potato Nuggets, Macaroni or Noodles with Cheese, Original Jumbo Franks. Snacks/Other: Peanuts. more...
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gaining 0.2 lb a week
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