Weigh In record (no journal entry) for 21 April 2021
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1205 kcal
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Fat: 71.41g | Prot: 82.99g | Carb: 59.99g.
Breakfast: Source Organic Chocolate Whey Protein. Lunch: Folios Cheddar Cheese Wrap, Marketside Veggies with Ranch Dip. Dinner: Sunbeam Hamburger Bun, Veggie Burgers , Lifetime Asian Tuna . more...
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steady weight
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ericnorha's weight history
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