GreenAmethyst3000's Journal, 04 February 2011

139.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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407 kcal

Fat: 17.92g | Prot: 8.65g | Carb: 55.22g.   Breakfast: Coffee with Cream, YoCrunch Low Fat Vanilla Yogurt with Reese's Mini Pieces. Lunch: Chocolate Chip Cookie. more...

1913 kcal

Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Resting - 3 hours, Sitting - 8 hours. more...