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I am down 5 pounds. I feel better already.
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163.6 lb
Lost so far: 5.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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460 kcal
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Fat: 22.83g | Prot: 13.10g | Carb: 57.07g.
Breakfast: Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. Lunch: Bananas, Creamy Peanut Butter, Light Real Italian Enriched Bread. more...
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losing 2.2 lb a week
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