Weigh In record (no journal entry) for 08 January 2014
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2014:
|
690 kcal
|
Fat: 38.00g | Prot: 22.69g | Carb: 64.96g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Red Onions, Oscar Mayer Real Bacon Bits, Boiled Egg, Green Peppers, Hellmann's Real Mayonnaise, Lettuce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|